Tuesday, September 23, 2014

Treat your headache knowing its kind

Complain about the millions of people around the world from bouts of headache frequently, and many of them resort to resolve easy to swallow a painkiller.

The Association of British control of health warned of overdose of painkillers own headaches on an ongoing basis, and that excessive addressed could reduce the efficacy and increases the sensitivity of the brain to pain and susceptibility to injury for more than a headache. What is the best way to treat this disease?

Prominent British doctors say that the answer to this question requires first knowing the answer to the following question:




Do you suffer from a headache Normal or migraine headache (migraine)?

Doctors say pills or drugs are not always what people need, because the headaches that may be suffering from Type sister and not the normal kind of moderate. They say that half of the cases of migraine headaches are not detected and monitored.

To find out whether you are within a box from a potential headache sufferers, doctors advise you to register the number of days that do not suffer from any headaches where every month, including the days that do not suffer where even mild headache or confusion or mentally rotating.

If the days that did not suffer any headaches during the month (25 days or more), it is assumed that the pain relievers will help you because your problem, the problem of accidental. In this case, ibuprofen and paracetamol Nadjaan, as well as aspirin liquid absorbed by the body more quickly.
If the number of days that are not complaining about a headache-or of any similar display Lh- less than 25 days per month, it will probably infected migraine cryptic, without being aware of it and will need to treat more focused.

You should also pay attention to what it believes is a headache sinus problem may be migraines.

Doctors say, that there is excessive in the diagnosis of sinus infection while the pain is mostly caused by a migraine headache.

The diagnosis is the exact cause for the granting of a patient the wrong treatment, such as antibiotics or surgical interventions permeability, which aims to clean the sinuses, which probably will not come back in little benefit to the patient
Doctors say only 20% of migraine sufferers experience the classic symptoms that precede a bout of this type of headache, which can be summarized in: nausea , sensitivity to light and sound, and the hassles of sense and vision, such as seeing zigzag lines, and endure these symptoms for about an hour before the seizure.

Doctors say the injury migraines introductions include: the tendency to frequent yawning, dizziness travel, and the increasing sensitivity that precedes the menstrual cycle in women.

Seen doctors for headaches associated with anxiety and stress, which is known as "headaches tonic" as another version -oql Douha- of disease and migraine headaches.

And exposure to sudden headache caused by the pressures of work, or the noise of the office or eating sugars is also of introductions or symptoms of migraines
Doctors say that the substance caffeine is one of the traditional stimuli headaches, so you should avoid chocolate, cola and tea. If refrained from eating foods and drinks that contain caffeine, may be exposed to the symptoms of caffeine withdrawal, which can last five days, but the headaches less thereafter. Besides caffeine see doctors that cheeses are also common headache triggers.

Dr Andy Dawson, director of the Headache Unit at Kings College Hospital in London: "The desire to eat chocolate or cheese may be in fact, just a tendency craving for sugar, and sugar cravings may be a sign of exposure to near bout headache."

Dr. Dawson suggests eating carbohydrates, such as bananas, because they exclude the symptoms to maintain the balance of blood sugar.

Dr. Dawson says: "Avoiding certain foods is not enough to prevent heart because the factors agitating and stirring migraines can be shaped over time and combine with each other in order to cause this disease."

There are other preventive techniques to prevent migraine attacks include:

- Eat regular meals to maintain blood sugar balance,

- Drink 2-3 liters of fluids a day to avoid dehydration, which makes brain tissue shrink, causing pain
The doctors also advised, waking up at a specific time every day, because migraines Provoked often overwhelm routine.

Often referred to as a mid-term headaches headaches weekend, because it is mostly felt by the patient in the mornings weekends.

Dr. Dawson says: "The sudden you change your sleep routine happens a dramatic effect on the hypothalamus region of the brain (the area located below the hypothalamus in the brain) and is responsible for balancing hormones, and this raises the negative impact and stir bout headaches."

And urges doctors to sleep in a dark room to increase the secretion of the hormone melatonin, which helps you sleep. And are advised to avoid watching TV in bed, because that would increase the excitability of the brain. If you do not find these techniques, talk with your doctor about medications and treatments for the prevention or the prevention of migraine headaches.

I sit up straight to ease the pain:

If you have a headache, have to fall into the arms of the seat the worst thing to do.

When Nkur our body in the form of the letter C, or tend to fall forward toward our heads, and this situation contributes to the extension or "stretch" neck and compress the nerves, and thus exposure to headaches
Doctors recommend making the legs flat on the floor with careful straightening the thighs and knees, and to look forward. And avoid briefing yourself relaxing scented candles or flowers. And strong odors such as perfume may stimulate the nerve system of the brain associated with pain and cause migraines.

When the coffee useful:

Coffee may raise and move migraines, but if you do not suffer only occasional bouts of headache, in this case, can a cup of coffee that contributes to the efficacy of pain relief you are using.

Do not take the maximum dose:

May be contained in the package insert that came with the medication, the observation that eating six Barracatamol- beads, for example, a day is considered safe. However, doctors say that taking two doses of analgesic pain in a week, increases the chances of exposure to more headaches.

To avoid exposure to these side effects, do not take more than ten doses a month of standard painkillers, or normal, or 15 doses of the drug treatment of migraine Treptan triptan.

Dr. Dawson says: "The heavy use of painkillers can increase the excitement in the air passages" Haabozalams "a brain region that controls body temperature, and in the sense of hunger, thirst and sleep in control and other functions mentioned earlier."



Act quickly in order to limit the exacerbation of headache bout:

Doctors say if the migraine was spotted at an early stage, can be effective for pain relievers normal to be similar to the effectiveness of treatments and migraine medication. And see that ibuprofen works best, because it acts as an anti-inflammatory. But it does not address the rotor, which is one of the common side effects, so you may want to analgesic properties of rotor resistance

The doctors advise taking painkillers early in the bout headaches.

If the drugs did not work in the normal address this shift, try to use specific drugs for the treatment of migraine



When the child feels pain in his stomach, it is in fact be infected with migraine:

Sister of the stomach is a type of migraine that occurs where the pain in the stomach - and not in the head - which mostly affects children, especially those who have a family history of migraine headaches.

May not be the pain is severe, however, that the symptoms associated with can include vomiting, pallor, dark shadows under the eyes and the inability to eat.

And stomach pain can persist indefinitely (an hour and up to three days) and prescription drugs for children in this case, should be prescribed by a specialist children.

(For adults, the sister of the stomach treated in the same way that it treats migraines traditional

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